Wellbeing Workshops
Nurturing Balance and Wellbeing
Through Holistic Workshops
These workshops are a sacred space for women to reconnect with their inner wisdom, nurture their families and embrace a more balanced way of living. Rooted in holistic practices these workshops explore the gentle power of essential oils, natural remedies and reiki to support emotional, physical and spiritual wellbeing.
Upcoming Holistic Workshops
23 Sept 2026, 19:30 – 21:001 Church Road, Hertford, Herts, SG14 3DP, 1 Church Road, Hertford, Herts SG14 3DPIf you are the strong one, the steady one, the one who holds it together and yet secretly feel drained or uninspired, this workshop is your energetic reset. Learn how to stop running on empty and start reconnecting to your own energy. The World needs regulated, intuitive Women. Become one.
10 Oct 2026, 10:00 – 12:001 Church Road, Hertford, Herts, SG14 3DP, 1 Church Road, Hertford, Herts SG14 3DPFor Women in Business Supporting a Teen with Mental Health Challenges. Aligned & Unleashed is a focused two-hour workshop for women who want steadiness, structure and self trust, not survival mode.
Coming soon: Crystal Workshops, Reiki Classes and More!
Hi, I'm Caroline
As a mum, I use Reiki in the home and on my family all the time. Through the classes I offer, I hope to show women who are attuned to Reiki how to practically work with it within a nurturing family environment.
Both Reiki and the other accompanying complementary wellbeing classes I run, including meditation, crystals and essential oils will show you how you can support not only yourself but your family with your overall health and wellbeing.
Reiki helped me to find balance in the chaos of family life and it is my hope that you will leave my workshops feeling recharged, rebalanced and ready to find your calm for you and your family.