Wellbeing Workshops
Nurturing Balance and Wellbeing
Through Holistic Workshops
These workshops are a sacred space for women to reconnect with their inner wisdom, nurture their families and embrace a more balanced way of living. Rooted in holistic practices these workshops explore the gentle power of essential oils, natural remedies and reiki to support emotional, physical and spiritual wellbeing.
Upcoming Holistic Workshops
26 Nov 2025, 19:15 – 21:001 Church Road Hertford, Herts SG14 3DPStep away from the holiday rush and into a space of stillness, light and grounded connection to the season. Join me for a nurturing workshop designed to help you release festive stress, ground your energy, and embrace the light of the season through crystals, aromatherapy and meditation.
14 Jan 2026, 19:30 – 21:001 Church Road Hertford, Herts, SG14 3DPA workshop for women to help them use essential oils to support hormone health, emotion and energy. Packed with tips and hands-on blending techniques to show you how to use oils everyday!
18 Mar 2026, 19:30 – 21:001 Church Road, Hertford, Herts, SG14 3DPReady to ditch the toxins and clean your home the natural way? In this hands on workshop, you will learn how to make your own powerful, eco-friendly cleaning products using essential oils and everyday ingredients.
13 May 2026, 19:30 – 21:001 Church Road, Hertford, Herts SG14 3DPIn this 90 minute workshop learn how to safely and effectively use essential oils during the summer months. We will cover the top 5 must-have oils for summer, essential oil safety in the sun and quick natural remedies for bites, burns, travel sickness and more.
Coming soon: Crystal Workshops, Reiki Classes and More!
Hi, I'm Caroline
As a mum, I use Reiki in the home and on my family all the time. Through the classes I offer, I hope to show women who are attuned to Reiki how to practically work with it within a nurturing family environment.
Both Reiki and the other accompanying complementary wellbeing classes I run, including meditation, crystals and essential oils will show you how you can support not only yourself but your family with your overall health and wellbeing.
Reiki helped me to find balance in the chaos of family life and it is my hope that you will leave my workshops feeling recharged, rebalanced and ready to find your calm for you and your family.
Caroline Gruselle, Founder
- Workshop: A Magical Christmas Reset Crystal & AromatherapyWed 26 Nov1 Church Road Hertford, Herts SG14 3DP
- Essential Oils Workshop for Womens' HealthWed 14 Jan1 Church Road Hertford, Herts, SG14 3DP
- Workshop: Clean & Conscious - Natural Cleaning with Essential OilsWed 18 Mar1 Church Road, Hertford, Herts, SG14 3DP
- Workshop: Summer Wellness with Essential OilsWed 13 May1 Church Road, Hertford, Herts SG14 3DP
Workshop: Rooted Radiance – Crystals for Grounding & Inner StabilityWed 24 Sept1 Church Road, Hertford, Herts SG14 3DP- Essential Oils Workshop for Womens' HealthMultiple DatesWed 23 AprBroadmeads Pumping Station, Hertford Rd, Ware SG12 9LH, UK