Workshop: Summer Wellness with Essential Oils

In this 90 minute workshop learn how to safely and effectively use essential oils during the summer months. We will cover the top 5 must-have oils for summer, essential oil safety in the sun and quick natural remedies for bites, burns, travel sickness and more. You will make and take home two beautiful DIY products: a bug repellent spray and an allergy/travel support roller blend. Plus you will receive a workbook packed with recipes, diffuser blends and tips for building your own natural summer wellness kit. Perfect for holidays, day trips or simply staying well at home.

In this workshop, we will cover:

1. Top 5 essential oils for summer: how and when to use them

2. Sun safety with oils: which oils to avoid and how to dilute properly

3. DIY Make & Take 1: Summer Shield Insect Repellent Spray

4. DIY Make & Take 2: Clear & Calm Allergy & Travel Support Roller

5. Natural remedies for common summer challenges: Insect bites/Sun exposure/Travel sickness/Seasonal allergies/Sticky fingers and scrapes

6. Your Summer Family Wellness Kit: what to pack + how to use it

   
   

About Caroline

As a mum, I use Reiki in the home and on my family all the time. Through the classes I offer, I hope to show women who are attuned to Reiki how to practically work with it within a nurturing family environment.

Both Reiki and the other accompanying complementary wellbeing classes I run, including meditation, crystals and essential oils will show you how you can support not only yourself but your family with your overall health and wellbeing.