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Reiki is a form of complementary therapy. It is a Japanese healing technique developed by Dr Mikao Usui. "Rei" means "universal" and "ki" means "life force energy". Life force energy flows within the physical body through energy centres called “chakras” and pathways called “meridians” as well as flowing around the body in a field of energy called the `` aura”.


During the course of our daily lives, these energy centres and fields respond to everything we think, say, feel and experience which can lead to blockages which can transform into physical illnesses and symptoms. 

During a treatment, a Reiki Practitioner will use a hands on healing technique; balancing, realigning and recharging the body’s energy thereby triggering the body's natural healing ability and promoting deep relaxation and a sense of well-being. Reiki heals all aspects of the person which is why it can be used to alleviate and help with so many different ailments and issues.

reiki hertfordshire

Benefits of Reiki

Aids restful sleep 

Eases stress and tension 

Helps with aches and pains

Enhances health and wellbeing

Balances the body's energy

A self care tool 

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